How to Take Care of Your Teeth if You Have Receding Gums

Do you have receding gums or gum disease? Do you even know what it is or how to prevent it? How do you care for your teeth after it has already happened?

Receding gums are a medical condition that over time will cause the tissue of the gums to pull back which exposes the root of your teeth. If the disease isn’t treated it can lead to a number of problems including tooth decay, loss of teeth and even tooth abscess. The best and most effective method to prevent receding gums is the use of an electric toothbrush. When it comes to choosing an electric toothbrush for receding gums, there are several things you want to keep in mind. Knowing what to look for when shopping for the right electric toothbrush is essential to your individualized oral health.

What Causes Receding Gums?

receding-gumsIn almost all cases of receding gums, poor oral hygiene was the leading cause. However, there are other factors that play a role in the cause of the disease. These factors include genetics, bruxism or teeth grinding, injury to the mouth, using a hard bristle brush, tobacco use, and oral piercings. This means that there is a strong chase that receding gums can be prevented by avoiding many of these factors. There is a common misconception that braces cause receding gums, but this is far from the truth. Braces can be uncomfortable, but they do not cause the gums to pull back exposing the root.

Preventing Receding Gums and Other Diseases

Choosing an electric toothbrush can feel a bit overwhelming, especially if you aren’t sure what you are looking for. Different brands offer different features but overall, they all do the same thing. You don’t need anything fancy to properly care for your teeth. However, the more expensive brands tend to do the job much better than their cheaper counterparts. Most people prefer the travel version of the electric toothbrush because of the convivence and ease of use. But there are many benefits to owning and using an electric toothbrush that charges via the wall outlet.

When it comes to preventing receding gums by brushing, there is a proven technique that dentists recommend. With the use of an electric toothbrush or a travel electric toothbrush, you should brush for at least two minutes at a time and be sure to reach all areas of your mouth including your tongue. Once brushing is completed you should move on to flossing. It’s best to use a water flosser, since it’s considered to be more gentle to your teeth and gums, but manual flossing works as well. Finish up with a good mouth rinse and your mouth will feel like you just left the dentist after your yearly cleaning.

Aside from daily hygiene, it is important to avoid factors that can cause disease of the mouth such as smoking, oral piercings and using a hard toothbrush.

If you start to notice problems arising with your mouth it’s important to speak to your dentist as soon as possible to prevent issues from reaching the point where they can no longer be treated. If you are already having many of these issues, you can treat and even reverse the effects of gum disease by using these daily hygiene methods.

Most Popular Electric Toothbrushes

electric-toothbrushes-group-shotThere are thousands of electric toothbrushes on the market, but there are a few that are considered the best that money can buy when it comes to these handy devices. The most popular brand is the Waterpik. Their electric toothbrushes are among the best on the market because they feature a sonic inter-dental brush head. Some people feel a bit uncomfortable using this gadget, but it’s perfect for getting those hard to reach places, bridges, and crowns. This toothbrush is also the best for treating gum recession. Another advantage of this model is that the battery lasts a week or so. If that doesn’t get your teeth clean what will?

Next in line is the Philips. Their models feature an exclusive gum care mode, a QuadPacer timer, and a pressure sensor. With these features, not only do you avoid over brushing, but you will also treat your receding gum issues.

Last but not least comes Oral-B. Oral-B series are the only power toothbrushes out there to receive the ADA Seal of Acceptance, and we think it means a lot. Their toothbrushes are gentle but effective on your teeth. They remove all the plaque due to their magnificent CrossAction brush head. Multiple cleaning modes, including soft and massage, that usually come with their toothbrushes, and a pressure sensor are great add-ins for gum and tooth problems.

There you have it, the top electric toothbrush brands on the market. Now you have a general idea of what to look for when searching for the best toothbrush to treat your receding gum and other oral health issues.

Oral health is essential to the overall health of your body. Everything starts with what you eat, and if your mouth is unhealthy, the rest of you will follow an unhealthy path as well. Take care when choosing the perfect toothbrush for you and whatever issues you find need treating.

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