7 Best Postpartum Girdles For Shaping and Back Support

Our best all-around postpartum girdle is the Bellefit Postpartum Corset, which made it to the top because it comes with multiple benefits while being recommended by many doctors and midwives. This is a corset style girdle that comes with convenience flaps with hoops in the groin area and feels nice and soft on the skin. One of the best things that reviewers mentioned about this girdle is the fact that you can wear it under clothing without it being visible. While some new mothers mentioned that the fit runs a little tight, most reviewers were extremely pleased with the level of compression and support this girdle provides.

The Bellefit Postpartum Corset is available in multiple styles that include dual closure, corset, girdle zipper, and pull up. All of these models work well for posture improvement and back pain relief, and are suitable for C-section recovery. Many women who tested this girdle mentioned that they noticed a significant reduction of back pain as well as a good level of support for the abdominal and lumbar regions. These girdles are made from high-quality materials and users raved about how they can withstand stretching and pulling. The reinforced abdominal panel is made from medical-grade corset material that includes nylon and elastane. This girdle is suitable to wear anywhere from one week to 6 months postpartum, so it offers a good degree of versatility for most new mothers.

What we liked:

• Comfortable
• Supportive
• Medical grade fabric

What could be better:

• May be difficult to find the correct size

A zipper-less girdle with a soft elastic waistband, the Marena Recovery Knee-Length Girdle with High-Back is one of the few models out there that provides coverage up to the knees. An excellent choice for women want a good level of compression for their hips and thighs as well as for their abdomen, this girdle comes complete with a padded hook and eye zipper side closure. Most of the users who tested it raved about how smooth and soft the material feels and how invisible it is under various types of clothing.

This high compression girdle offers excellent back support and allows you to complete a full range of movement during the day while also being comfortable to sleep in. Many new mothers appreciated the open crotch that provides convenience throughout the day. The adjustable shoulder straps make the garment comfortable even on those days when you need to deal with fluctuating swelling levels. The compression of the girdle is firm, yet gentle at the same time, so it promotes healing without causing discomfort post C-section surgery.

Users raved about how the unique construction and patented the fabric of these garment can reduce fluid buildup and help reduce swelling during the healing process. Because it features medical-grade compression for reducing edema, this girdle is also suitable for wearing after other types of medical procedures such as liposuction, for example.

What we liked:

• FDA-approved medical grade materials
• Soft to the touch
• Open-crotch design

What could be better:

• Runs large

Not many postpartum girdles offer recovery support for diastasis recti abdominis, but the Movwin Postpartum Belly Wrap is one of the few models that does it brilliantly. Looking more like a belly wrap than a corset, this girdle also helps with lower back pain and posture and is designed with two back panels for extra support. The layered construction distributes tension evenly to reduce tension after surgery, and the breathable mesh material helps with itchy skin as the incision heals.

This postpartum girdle is available in five sizes and comes complete with a breathable, hypoallergenic flap that means you don’t have to take the garment off for your bathroom breaks. Diastasis recti abdominis refers to the separation of the abdominal muscles and may lead to difficulty in lifting objects and completing various routine daily activities. This belly wrap offers firm support, so your muscles can heal and return back to the way they were before your pregnancy.

The Movwin Postpartum Belly Wrap works for both natural and C-section births and many users mentioned that it remains in shape even with extended use, so you can wear it comfortably for up to six months after the birth.

What we liked:

• Double-layered panels for extra support
• Hypoallergenic flap
• Tight fit

What could be better:

• Not suitable to wear right after birth

One of the best choices on the market for post C-section healing, the DIANE & GEORDI 2396 Postpartum Girdle provides the right amount of compression in any position while being completely hypoallergenic and breathable. Users appreciated the very functional design that includes a boy short, which allows you to wear short pieces of clothing. The zipper closure system is reinforced with inner hooks and eyes, which makes this girdle an excellent choice for comfortable wear throughout the day.

Users liked how this post-pregnancy girdle uplifts the rear area to control the shape of the hips and improve your posture at the same time. The girdle is made from cotton and Powernet, which are two fabrics that wash well and minimize the risk of irritation. This strapless bodysuit remains comfortable to wear throughout the day and is designed to be invisible, which means that you can wear it under most types of clothing, ranging from jeans to evening dresses. The reinforced seams make this girdle durable, so you can use it for months until you reach your desired shape.

Many users mentioned that this full-body girdle works well for women of all sizes and that it is easy to find you are correct size, something that doesn’t always happen with these types of garments. The DIANE & GEORDI 2396 Postpartum Girdle is available in both black and nude so you can have one for any occasion.

What we liked:

• Hypoallergenic materials
• Durable
• True to size

What could be better:

• May be a bit difficult to put on

An essential corset for any maternity wardrobe, the Belly Bandit Mother Tucker sits discreetly under your clothes and is made from lightweight and soft fabric that is also breathable for enhanced comfort during the day. The six-hook design of this girdle means that it is easy to adjust and provide the exact level of compression you need. Many users mentioned that the design of the corset is made in a way that means that it remains in place throughout the day without digging into your skin.

The double compression offered by two layers of SecureStretch™ material slims your waist and abdomen, which means that you can use the girdle not just for postpartum compression but beyond those months for shape wear. The girdle is available in both nude and black options to suit just about everything in your wardrobe. Many users mentioned that besides providing excellent support for the belly after birth, this girdle also offers a good level of back support while breastfeeding.

Most new mothers who tried this corset found it to be true to size and were happy with the fit and level of comfort this girdle offers. They also mention that it is very easy to position the six rows hooks in a comfortable way and adjust them fit the new shape as the weeks pass by.

What we liked:

• Good level of back support
• Highly adjustable
• Lightweight

What could be better:

• Runs small

One of the best postpartum girdles that comes in plus sizes up to 5XL, the Wink C Section Recovery Post Pregnancy Belly Wrap sports three layers of hook closures for enhanced adjustability. This means that you can wear the girdle comfortably for months after birth. The eye opening at crotch comes in very handy for bathroom brakes, as mentioned by many users.

The Wink C Section Recovery Post Pregnancy Belly Wrap comes in multiple sizes, and most of the women who reviewed it mentioned hat it runs up to two sizes smaller than other brands, so it’s important to take accurate measurements before purchasing it. Even though it doesn’t offer too much support for the back, this postpartum girdle provides good support and shaping for the abdomen.

Users raved about how it doesn’t roll at the waist like other models and how it’s practically invisible under clothes. Besides working as a postpartum girdle, this garment doubles as a waist trainer for when you resume your gym trips after the birth. Some users also mentioned that this girdle helps with muscle retraction with constant wear.

What we liked:

• Easy to put on and take off
• Comes in a wide range of sizes
• Comfortable

What could be better:

• No support for lower back pain

Featuring an interior silicone panel that minimizes irritation and scarring, the UpSpring Baby C-Panty is one of the best choices on the market specifically designed for recovering after a C-section. The medical-grade compression of this postpartum girdle speeds C-section recovery while providing you with a significant reduction in the level of discomfort after surgery.

One of the best things about the UpSpring Baby C-Panty is the fact that it can be worn immediately after a C-section, in lieu of underwear. Users mentioned that it can be worn with great results for up to 12 months after a C-section. Because it has a design with no hooks and no Velcro, this girdle is comfortable and works well under most types of clothing.

The non-binding fluted waist of the UpSpring Baby C-Panty supports the weakened muscles and reduces swelling, while the silicone panel reduces redness, itching, and scarring. Overall, users raved about how comfortable the girdle is as you recover, when you need to be on your feet to chase after older children or when going back to work. Even though it is not specified by the manufacturer, some new mothers mentioned that the girdle also does a good job for supporting the lower back.

What we liked:

• Interior silicone panel
• No hooks or Velcro
• Speeds C-section recovery

What could be better:

• Not suitable for recovery from natural births