Benefits of getting a top-quality postpartum girdle
There are multiple benefits that come with using a postpartum girdle, and the most important of them is that it helps with post-delivery recovery. Because your midsection is deflated after you give birth, it takes a while for the abdominal muscles to return to their normal size and regain their strength. Moreover, if you have a C-section delivery, the incision may require additional support to help with the recovery and this is where a postpartum girdle can be of enormous help.
Another reason to opt for a postpartum girdle is that it helps with lower back pain and posture. Pregnancy can take a toll on your posture and cause you to have lower back pain because of the unnatural size of the abdomen. A postpartum girdle will have lots of support in the lower back while supporting your abdominal muscles at the same time.
Finally, this type of garment can help with confidence and self-esteem after giving birth, because it allows you to wear your regular pre-pregnancy clothes very quickly. Many women feel that they are going to look pregnant forever, especially in the last weeks of pregnancy, so a postpartum girdle can make them feel more comfortable and less self-conscious.
Features to consider when choosing a post-pregnancy girdle
From the type of girdle to the material composition and how easy it is to choose a size, there are multiple factors to consider when shopping for a post-pregnancy girdle. Below is a quick guide to some of the most important.
Type of girdle
There are multiple types of girdles available, which include the most common corset or bodysuit, but you can also opt for models that are knee length or thigh length so that you can wear them with just about everything in your wardrobe. You should also consider whether the type of girdle you choose is compatible with a C-section if that is the case.
Function: shaping or recovery
While all postpartum girdles provide shaping support, not all of them actually help with post-surgery recovery. If you want a model that can help your abdominal muscles get back into shape and provide you with support for your back, opt for a model that is specifically designed to provide help the recovery of your body instead of just shaping it.
Your measurements: choosing a size
Choosing a size for a postpartum girdle can be a tricky business, especially if you want to buy before giving birth. Make sure you take your measurements accurately and follow the instructions of the manufacturer where available. Most women prefer to purchase their postpartum girdle after the 36th week of pregnancy, because that is when you can get an accurate idea of the size you will need.
Make sure the item you buy is in the correct size, because a girdle that is too small can be uncomfortable and one that is too large is bound to be ineffective.
Moreover, wearing a post-pregnancy corset that is not a good fit for you may cause discomfort and back pain.
The texture of a postpartum girdle is very important for comfort, so look for a garment made from high quality materials. Stretchable fabrics that include elastane are always a good choice, but you should also make sure the item you buy provides you with a snug fit for quick recovery. Models such as Bellefit Postpartum Corset, our best all-around choice, are made from medical grade materials for the best comfort you can get in a recovery corset.
Zip vs. hook clasps
The main choices you have when it comes to putting on and taking off the corset are zips vs. hook clasps. Many women prefer the second choice because hook clasps allow for extra versatility and better adjustment, taking into account the fact that you may need to adjust the corset from one week to another.
Natural birth or C-section
Most postpartum corsets are suitable for recovery after both natural and C-section births, but you should keep in mind that some of them may only work for one type of birth. Look at the instructions provided by the manufacturer to make sure that the model you buy is a suitable choice for the type of birth you will need to recover from.
If you’re only planning on wearing the corset at home, you may not worry about under-clothing visibility.
However, if you want to wear it out, make sure that the design is smooth and the girdle is not bulky and uncomfortable under your clothes.
Some models are an excellent choice if you’re looking for a corset that gives you a great shape under a dress, for example.