What is a hybrid Elliptical?
Before we delve into what features to consider, let us see what this machine is and the benefits it gives.
The hybrid elliptical is a very useful piece of equipment that manages to combine two popular cardio training equipment – the elliptical trainer and the gym bike.
By combining these two equipment into one, you get to enjoy the benefits of both forms of exercise at once. You will have more freedom during your session and your exercise will give you better results.
Benefits of the Hybrid Elliptical
What do you get from using this machine? Well, le t is see.
The first advantage of having this is the non-impact nature. Therefore, if you are someone that suffers from joint pain, you will enjoy using this machine. Running and jogging are impact exercises that are high impact. However, with this trainer, you can enjoy all the benefits or running and jogging without any of the drawbacks from impact.
Another advantage of using this trainer is that it helps you to achieve impressive lower body strength. The equipment (bike and elliptical trainer) add a good amount of strength to the body, and by combining this in one equipment, you certainly get the advantages of both.
The machine is adjustable, which means that you can increase the resistance. The result is more work and better strength in your hamstrings, glutes and related body parts.
This machine comes with the elliptical and bike. You can decide to ride while standing or pedal forward depending on what you want to work on.
Apart from helping with the lower body strength, this machine also helps with strengthening your upper body. The bike part of the machine might not be great at upper body strengthening, but the elliptical part will certainly help with that. If you are doing different types of exercise and want to ensure that your upper body isn’t left out, then this is the right option for you.
Are you looking to dispose of calories? Then this hybrid elliptical machine is just right for you. The elliptical part offers you plenty of work that will burn as much calories as you can imagine.
It is super effective at this because it ensures that all parts of the body are involved in the workout. Oher machines that are listed as cardio machines often only work on the lower body, but that is not the case with this option.
As this offers a full-body workout, you will have the whole body working and have your heart rate even higher.
This machine focuses on cardio more than any other thing, therefore, when you use it consistently, you certainly should discover that you have better cardio benefits. And you certainly know the benefits of great cardio on your health.
If you are looking to have a great time while exercising, then this fun machine is just right for you. It offers you the option to use the bike and the elliptical parts. Thus you will likely find it far more enjoyable to use.
As with all gym equipment, the elliptical hybrid comes with some drawbacks. However, these drawbacks aren’t really serious or numerous.
The main drawback with using this machine is that you don’t get plenty of gains strength-wise, at least when compared to other forms of exercise. This isn’t a big deal though, because it applies to all equipment for cardio.
Another issue that some have with the equipment is that it is not friendly for those that suffer from knee pain. Frequent use of the hybrid elliptical might even make the issue worse.
Who Should Use this Machine?
This machine is excellent for most folks. It helps to improve fitness and is a good option for those that seek to boost athletic performance.
If you are recovering from injuries, the non-impact nature of this machine will certainly help you to recuperate quicker and safer.
It is a very versatile machine that anyone can use without hassle.
Who it’s not for?
If your knee issues are sever, then you certainly should not use this trainer. If you are looking to run too, you might be better off getting a treadmill.
Overall, though, it is an excellent machine for everyone.
Features to consider when choosing hybrid elliptical
Now that we have considered whether this machine is right for you or not, this next section will provide all the important information that you need to make a buying choice.
Hybrid elliptical machines, just like other gym equipment come in a variety of models from different manufacturers. Therefore, there are different functions and features unique to each model.
Some of the features that you will find on these machines include a heart rate monitor, ribbed pedals, different handlebars designs, media player holders, types of resistance, and much more.
Note that we indicated that there are more functions. You might even know of some features that we have not mentioned. With the sheer number of features and functions, it might be hard choosing the model for you.
Therefore, before you make a buying choice or even head over to consider the options to buy, we recommend that you consider the features that you absolutely need. Narrow down the functions and look for models that come with the functions that you desire. This way, you will not be confused when bombarded with the numerous options on the market.
There are certain features that you simply cannot negotiate with when choosing a machine. The stride length is one such feature. Before you choose a model, consider the stride length of the machine. Different hybrid elliptical machines come with a variety of stride lengths.
The ProForm Hybrid Trainer, for example, comes with a 15” stride length while others like the Body Power 3-in-1, and Teeter FreeStep LT1, offer 13” stride length.
When choosing the best hybrid elliptical, you should consider the number of resistance levels. The more resistance levels offered by the machine, the more versatility and workout-range that you will have. The options that we have reviewed above come with a wide range of resistance levels.
The Teeter FreeStep LT1 and Body Power 3-in-1 offer just 8 resistance levels while the ProForm Hybrid Trainer and HCI Fitness Physio Step HXT-300 offer higher resistance levels of up to 16.
Apart from the weight of the equipment, it is important that you consider just how much the machine can take without damage. This involves checking out the manufacturers specifications. Compare that with the weight of those that will be using the machine and buy appropriately.
It is recommended that you buy a machine with a higher weight capacity than your actual weight.
The ProForm Hybrid Trainer
is the best of all the options that we reviewed as it has a weight capacity of up to 350 pounds.
Convenience is one of the factors that you should consider when making a purchase. This involves considering the features and functions of the model. An LCD screen is a very handy source of information that can help you get the best from your workout session. As you buy your machine, consider the range of information offered by the LCD screen.
All of the models that we reviewed in this article come with LCD displays.
Dimensions and Weight
When choosing the model to buy, you should focus on machines that are lightweight and portable. However, you might decide for something bigger and heavier.
The amount of space that you have available is a large factor that determines the dimensions that you choose. When choosing, though, it is important to note that the length of the machine is more important than the width.
It is also a good idea to choose a lightweight model. This will make it easier for you to move it on your own.
The ProForm Hybrid Trainer is the biggest option that we have reviewed.
As with other equipment in the gym, it is possible for the elliptical hybrid machine to break down or require some repair. When this happens, you certainly would be glad to have a good warranty. Look for machines that have lengthy warranties. That way, it would be easier for you to repair or even replace the machine at minimal cost.
The ProForm Hybrid Trainer and HCI Fitness Physio Step HXT-300 offer the best warranty out of the models we have reviewed.
You certainly want to look for an option within your budget. As with every other product on the market, hybrid elliptical machines are available at a wide variety of prices. The Body Power 3-in-1 is our budget pick.